SPORTS MASSAGE
For everyone that exercises, not just athletes
- Improves circulation, flexibility and suppleness
- Facilitates repair to optimise the healing of damaged and stressed muscles, connective tissues and joints
- Breaks down scar tissue and helps prevent calcification
- Prevents future muscle and tendon injuries
- Maintains optimal health and performance
REMEDIAL MASSAGE
Targeted, personalised treatment to relieve musculoskeletal aches & pains
Ideal for occupational or lifestyle discomforts such as:
Upper and lower back pain – knotted shoulders – tension headaches – whiplash & RSI – postural problems – restricted movement – stiff neck
- Correcting and normalising the body’s muscles and connective tissues
- Promoting relaxation and stress relief
Deep Tissue Massage
For those of you who want to be massaged and not moisturised
- A deep, thorough massage targeting hard to reach areas
- Releasing chronic patterns of tension in the body
- Corrective, therapeutic and ultimately it feels great