For everyone that exercises, not just athletes
  • Improves circulation, flexibility and suppleness
  • Facilitates repair to optimise the healing of damaged and stressed  muscles, connective tissues and joints
  • Breaks down scar tissue and helps prevent calcification
  • Prevents future muscle and tendon injuries
  • Maintains optimal health and performance

Click here for the science behind the effects of sports massage.

massage of the upper back with white backgroundREMEDIAL MASSAGE

Targeted, personalised treatment to relieve musculoskeletal aches & pains

​Ideal for occupational or lifestyle discomforts such as:

Upper and lower back pain – knotted shoulders – tension headaches –  whiplash & RSI – postural problems – restricted movement – stiff neck

  • Correcting and normalising the body’s muscles and connective tissues
  • Promoting relaxation and stress relief

Shoulder Massage LuxuryDeep Tissue Massage

For those of you who want to be massaged and not moisturised
  • A deep, thorough massage targeting hard to reach areas
  • Releasing chronic patterns of tension in the body
  • Corrective, therapeutic and ultimately it feels great